Single Sport Specialization Harmful

  Repeated movement patterns over time perpetuate stress concentration on anatomic regions uniquely-activated in any given sport. Athletes, especially young ones, need to take time off from sports regularly and participate in multiple different activities. article link here: Single Sport Specialization Harmful    

Stem Cell Therapy for Osteoarthritis?

Stem cell therapy for osteoarthritis is intriguing, but unproven. It may not have significant, lasting effects at all. It also can cost thousands of dollars. While it is possible that pluripotential stem cells could stick to cartilage defects after injection and regenerate some form of cartilage, the reality is that we don’t yet know exactly Read more…